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The Complete Guide to Physical Therapy in Louisville: What to Expect, Benefits, and How to Choose a Clinic

Physical therapy is more than just recovery after surgery or injury—it’s a proactive approach to improving how your body moves and feels.

Keyon Thompson

1 day ago6 min read

How Dry Needling Fits into a Personalized Pain Relief Plan

Pain is personal. Whether it’s sharp, dull, constant, or activity-triggered, no two experiences of pain are the same—so your approach to relief shouldn’t be either.

Keyon Thompson

Aug 35 min read

How Dry Needling Compares to Acupuncture: Key Differences Explained

Though both dry needling and acupuncture use similar tools—thin, sterile needles—their origins and philosophies are fundamentally different.

Keyon Thompson

Jul 213 min read

Dry Needling for Neck and Shoulder Pain: A Louisville Therapist’s Approach

Whether it creeps in after hours at a desk or hits hard after a weekend of yard work, neck and shoulder pain is one of the most frequent complaints we hear from clients across Louisville.

Keyon Thompson

Jul 215 min read

What Conditions Can Dry Needling Treat? A Deep Dive for Louisville Patients

Dry needling is a targeted treatment technique used by licensed physical therapists to address muscle tightness, trigger points, and movement restrictions. The method involves inserting thin, sterile needles into specific points within the muscles, often called "trigger points," to release tension, improve blood flow, and reset muscle function.

Keyon Thompson

May 194 min read

How Dry Needling Supports Recovery for Runners and Athletes in Louisville

Dry needling is a specialized treatment technique performed by trained physical therapists to relieve muscle pain, improve movement, and accelerate recovery. It involves inserting thin, sterile needles directly into trigger points—tight bands within muscles that can cause pain, stiffness, or restricted movement.

Keyon Thompson

May 194 min read