Dry needling is a targeted treatment technique used by licensed physical therapists to address muscle tightness, trigger points, and movement restrictions. The method involves inserting thin, sterile needles into specific points within the muscles, often called "trigger points," to release tension, improve blood flow, and reset muscle function.

Dry needling is a specialized treatment technique performed by trained physical therapists to relieve muscle pain, improve movement, and accelerate recovery. It involves inserting thin, sterile needles directly into trigger points—tight bands within muscles that can cause pain, stiffness, or restricted movement.

What Is Dry Needling? A Simple Breakdown Dry needling is a modern, evidence-based treatment that targets muscle pain and dysfunction by...

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